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A gentle circulatory boost, this essence can fortify the heart and soothe the emotions. It can bring a sense of peace to those who need it.
\nRose quartz is highly supportive to the emotions and it will give much comfort and gentle warmth if feeling as though \u2018the world is against me\u2019. Good if someone is trying to get over a broken relationship and there are emotional wounds that need healing. Rose quiets and calms turbulent feelings and helps us to feel good about ourselves. If there are skin problems this essence may help or drink the gem water each morning. Can be used in conjunction with a rose quartz aura massage.<\/p>\n
Amethyst<\/a> is extremely helpful in cases of anxiety, grief and loss. Wonderful in most cases of tension and stress and is particularly beneficial if the stress is exacerbating digestive conditions.<\/p>\n Headaches that are due to tension and tight neck and back muscles are helped by amethyst<\/a>.\u00a0This stone has a gentle effect and can calm anger and relieve insomnia.\u00a0It can help us find answers to difficult problems within our dreams.\u00a0Amethyst<\/a> can assist us in any quest to find inner peace.\u00a0It might help as an addition to an oil blend for Indian Head Massage.<\/p>\n Calcite assists the immune system and boosts metabolism. It can enable us to stand up for ourselves when facing difficult times and give us strength when we most need it. Obviously the colour of the stone used will give added effects e.g. orange calcite for warmth, joy and anti-depressive properties or yellow calcite would help us get rid of that which we no longer want or need in our lives.<\/p>\n Calcite offers a good all-round healing essence.\u00a0It can help to speed up the healing processes in the body<\/a> if there are scars, broken bones etc.\u00a0Taking this essence may enhance the memory.<\/p>\n Very effective as an essence.\u00a0The clear quartz crystal<\/a> is very powerful and it can revitalise, refresh, balance and fortify the mind, body<\/a> and spirit.<\/p>\n If this essence is too powerful it can be beneficial to begin by taking the gentle amethyst essence to cleanse and then build up to taking the clear quartz.\u00a0This crystal is an excellent protector and the essence can be very useful if going into a situation where there is likely to be conflict or confrontation.<\/p>\n It can be beneficial also after working with people who have put a great drain on one\u2019s resources, for the therapist this can be a great boost.\u00a0Use when there is a need to get rid of an excess of negative energy<\/a> or when someone feels extremely fatigued, drained and in need of a tonic.<\/p>\n Carnelian can help to soothe sorrow in the emotional body, especially if that sorrow is holding us back in the past and preventing us from moving forward. This stone is warming and gently energising, it can help us deal with fear and give the strength to live in a joyful way. It helps us to be highly aware of the present moment, teaching us how to simply \u2018be\u2019. This can be of benefit to those who constantly worry about the future even when things are generally happy and relatively care free.<\/p>\n Used on the skin carnelian can help to heal cuts and minor abrasions.\u00a0Digestive problems can receive a gentle, healing boost from this essence.<\/p>\n Smoky quartz is the general anti-stress stone. This essence or water will ground, calm and still the mind from internal chatter and negative thought patterns could be checked.<\/p>\n It can enable us to be more objective about problems where feelings are running high and clouding the issues at hand.\u00a0Smoky quartz can help us to focus when times are hard and can keep our concentration going when we feel it may falter.\u00a0During hard times this essence can be a godsend.\u00a0Taking it can help us to become more resistant to stress and increase our ability to cope with difficult situations.<\/p>\n We must be willing to face up to the reasons why we may react to certain situations in a particular way.\u00a0It is always said that it is not the situation that causes the stressful feelings; it is our reaction to it.\u00a0Smoky quartz essence can help us deal with that.<\/p>\n As a member of the quartz family Aventurine\u00a0 is a good stone to consider using for your essences or waters. \u00a0It is said to encourage positive feelings and enhances feelings of well being on the physical, emotional and mental planes.<\/p>\n This stone can help with sleep problems and encourage creativity when needed.\u00a0It can also point us in the right direction to understand what really makes us happy.<\/p>\n This essence or water could help where pain is involved in an overall stress problem.\u00a0Aventurine can bestow a pioneering spirit and give the courage to act out one\u2019s dreams if fear and indecisiveness are getting in the way.<\/p>\n This essence is very powerful and will lend a vigorous boost to the system.\u00a0Melody says that this stone \u2018encourages one to follow bliss\u2019.<\/p>\n This essence would be helpful in cases where the depression is such that there is no light at the end of the tunnel.\u00a0It warms, offers support and strength, protects against many forms of negative energy<\/a> and is an \u00a0 excellent reviver for the base and heart chakras<\/a>.<\/p>\n A truly life enhancing stone, the Ruby can also assist if the libido needs to be revived.\u00a0The essence or water can bring a sense of joyful passion to our lives.\u00a0Use where love, passion and enthusiasm are lacking in life.<\/p>\n\u00a0Calcite\u00a0water and essence:<\/h3>\n
Rock crystal\u00a0water and essence:<\/h3>\n
Carnelian\u00a0crystal\u00a0water and essence:<\/h3>\n
Smoky quartz\u00a0crystal\u00a0water and essence:<\/h3>\n
Aventurine\u00a0crystal\u00a0water and essence:<\/h3>\n
Ruby\u00a0crystal\u00a0water and essence:<\/h3>\n
Some suggestions for use crystal water healing:<\/h3>\n
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